Today I started a 21-day purification program to cleanse my body of toxins, pesticides, heavy metals and caffeine. My hope is by doing a video blog, I will share my goal with the world and not cave to my cravings.
I am looking for support as well. If you have any encouraging words, I’d love to hear them. If you have a simple recipe that is organic and doesn’t contain dairy, sugar, beans, nuts, seeds, soy, wheat, caffeine, shellfish, corn, or dried fruit, I could use one!
I figure, if I am going to do this program, have fun with it. 🙂
Stayed tuned for Day 2 of my journey to “purge internal clutter”.